Available programs...

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In-Office or Virtual

Compassionate, hands-on care for those carrying too much for too long.

If you’re feeling anxious, overwhelmed, burnt out, or stuck in lingering grief or stress, you’re not alone—and you don’t have to carry it by yourself. I offer a deeply supportive,

trauma-informed healing experience that gently guides your nervous system out of chronic stress and into a state of calm, safety, and healing.

This is not psychotherapy, and it’s more than coaching. It’s hands-on, heart-centered support designed to regulate your body, soothe your mind, and restore your sense of peace from the inside out.

 What This Program Offers: 

 Nervous System Regulation &

Vagus Nerve Support
Using gentle reflexology techniques on the hands, head, face, and neck, I help calm and reset your autonomic nervous system—activating the body’s natural healing response. 

 Science-Backed Stress Relief Tools
I guide you through effective techniques like breathwork, progressive muscle relaxation, EFT tapping, visualization, mindset shifting, and positive affirmations to build resilience and calm. 

 Personalized, Holistic Care
Each session is tailored to what you need in the moment—whether it’s nervous system support, emotional relief, or mindset guidance. 

 Trauma-Informed, Compassionate Space
As someone who has lived through trauma, chronic stress, and emotional burnout, I create a safe, nurturing space where you can feel seen, heard, and supported without judgment. 

 Between-Session Support
You’ll receive helpful tools, check-ins, and guidance between sessions to integrate what you’re learning into your daily life. 

 This is for you if you’re: 

 ~ Feeling emotionally exhausted or overwhelmed 

~ Living with anxiety, panic, or a racing mind 

~ Navigating grief or trauma that feels stuck in your body 

~ Seeking a calm, grounded presence and supportive healing 

~ Ready to reclaim your peace, your body, and your life 

 Why This Work Matters: 

I know what it’s like to live in a body that feels unsafe and a mind that won’t stop. I’ve been through anxiety, depression, and the deep toll of chronic stress. That’s why I offer more than techniques—I offer understanding, presence, and real care.

You deserve to feel calm again. You deserve to feel whole again. And I’m here to walk with you every step of the way.

Not local, but still interested?

If you are not located near the RESET office,

I do provide remote sessions providing instruction on all of the above techniques.

My virtual sessions still provide the same compassion, expertise, and guidance as I talk you through the process and lead you through the steps. But from the comfort of your own home.

~ Gentle Pause ~

$85/single, 1-hour session

One time reset for stress relief & nervous system calming.

Or...

receive a discounted rate with one of the following packages:

~ Calming Comfort ~

3 session package - $240

($80 each, use within 4 weeks)

Begin to settle your nervous system & shift into a place of inner calm.

~ Burnout Recovery ~

6 session package - $450

($75 each, use within 8 weeks)

Work through stress, emotional burnout, or anxiety with ongoing support.

~ Deep Restoration ~

10 session package - $700

($70 each, use within 12 weeks)

Intensive healing for chronic stress, unresolved grief, and deeper nervous system regulation & repair

 Breathe deeply. Heal gently. Live fully. 

For more information or to set up your first session...

Call, text, or email for more information, 

(951) 634-1100

kim@resetihs.com

LOCATION:

Four Season Skin Co.

6014 Park Dr.

Wrightwood, Ca

In-Office or Virtual

More than just diet and exercise—

it's your whole life.

Whole-Person Wellness Mentoring

for

The Health You Deserve

As a certified integrative health coach and wellness mentor, I help you make real, lasting changes in your health and well-being...body, mind, and spirit. This isn’t a one-size-fits-all program or a quick fix. Together, we create a personalized roadmap that supports your physical health and emotional well-being.

Whether you're navigating weight loss, managing a chronic illness, balancing your hormones, or just feeling stuck in your health journey—I meet you where you are, with compassion, practical guidance, and lived experience.

  What You Can Expect: 

~ 1 on 1 Mentoring Sessions

One hour private sessions focused on your unique needs & goals

~ Customized Wellness Plans

Nutrition, movement, mindset, stress relief, self-care, and more
 

~ Accountability & Encouragement

You'll never have to figure it out alone

~ Between Session Support

Ongoing communication for questions, check-ins, and motivation

~ Tools & Resources

Recipes, routines, journal prompts, handouts, and proven strategies tailored to you

~ A Holistic Approach

Because real change involves more than what's on your plate or your to-do list
 

This is for you if you're ready to...

~ Take back your energy & confidence

~ Create sustainable habits,

not short-term fixes

~ Heal from the inside out with guidance, not judgment

~ Be supported by someone who truly understands what you're going through

I’ve been in your shoes. I know what it’s like to struggle with weight, chronic illness, and the frustration of trying everything without lasting results. That’s why I approach wellness with empathy, expertise, and encouragement. I’m here to guide—not push—and help you create a life that feels nourishing and balanced in every way.

Sessions are available either

in person if you are local, 

or

virtual appointments are also available.

$115/1 hour single session

or

$400/4 prepaid 1-hour sessions

($60 discount, must be paid in advance, must use within 8 weeks, no refunds on missed sessions)

Healing happens when you feel understood.

Are you ready? I'm here to help!

For more information or to set up your first session...

Call, text, or email today for more information.

(951) 634-1100

kim@resetihs.com

LOCATION:

Four Season Skin Co.

6014 Park Dr.

Wrightwood, Ca

In-Office or Virtual

Whole-person support for

body, mind, & nervous system. 

Stress Relief

+

Whole-Person Wellness Mentoring

My PLUS program provides everything listed in the Whole Person program with the addition of a healing 30-minute

Stress Relief Session.

Total session time is 90 minutes.

Often, the root cause of our health troubles can be chronic stress.

Unresolved childhood trauma, lack of healthy coping skilled, lingering grief, and the daily overwhelm that comes with constant stressors, over time, begin to break down our health & wellness.

By addressing the emotional burnout, regulating the nervous system, and intentionally shifting mindset and perspective, your health & wellness goals can be reached faster. This additional hands-on treatment will help you find your way back to calm, peace, & balance while moving, one step at a time toward a healthy lifestyle and rediscovering the joy that awaits you.

Sessions are available either

in person if you are local, 

or

virtual appointments are also available.

$160/90 minute single session

or

$580/4 prepaid 1-hour sessions 

($60 discount, must be paid in advance,

PLUS sessions must be used within 8 weeks,

no refunds on missed sessions)

Nourish your body. Calm your mind. Restore your balance. 

For more information or to set up your first session...

Call, text, or email today for more information.

(951) 634-1100

kim@resetihs.com

LOCATION:

Four Season Skin Co.

6014 Park Dr.

Wrightwood, Ca