STRESS RELIEF & NERVOUS SYSTEM SUPPORT
Available In-Office or Virtually
Compassionate support for those carrying too much for too long.
If you're feeling anxious, overwhelmed, emotionally exhausted, or stuck in chronic stress, you're not alone. These sessions are designed to help calm the nervous system, reduce stress, and restore a sense of balance, safety, and peace.
This is not psychotherapy. It is a trauma-informed, heart-centered approach that combines nervous system regulation, stress relief techniques, and compassionate support to help you feel more grounded and resilient in daily life.
WHAT TO EXPECT
Each session is personalized to your unique needs and may include:
• Nervous system and vagus nerve support
• Gentle reflexology techniques
• Breathwork and relaxation practices
• EFT tapping
• Guided visualization
• Mindset and wellness coaching
• Practical tools for everyday stress management
Together, we'll create space for your body and mind to slow down, reset, and recover.
THIS MAY BE A GOOD FIT IF YOU ARE:
• Feeling anxious, overwhelmed, or emotionally drained
• Living with chronic stress or burnout
• Navigating grief or difficult life transitions
• Struggling to relax, rest, or feel at peace
• Looking for supportive, whole-person wellness care
IN-OFFICE OR VIRTUAL
Whether you visit the RESET office or meet with me virtually, you'll receive personalized guidance, practical tools, and compassionate support designed to help you move toward greater calm, resilience, and well-being.
PRICING
Single Session
$85
60-Minute Stress Relief & Regulation Session
3-Session Package
$240
($80 per session)
Ideal for those seeking consistent support and nervous system regulation.
LOCATION
Four Seasons Skin Co.
6014 Park Drive
Wrightwood, CA
READY TO GET STARTED?
Call or text Kim at
(951) 634-1100
or click below...
WHOLE-PERSON WELLNESS MENTORING
Available In-Office or Virtually
More than diet and exercise—because your health is about more than one piece of the puzzle.
If you're struggling with weight, low energy, chronic illness, hormone changes, stress, or simply feeling stuck in your wellness journey, you don't need another quick fix. You need a plan that fits your life.
As a Certified Integrative Health Coach and Wellness Mentor, I help you create realistic, sustainable changes that support your health, well-being, and quality of life. Together, we'll focus on the habits, challenges, and goals that matter most to you.
WHAT TO EXPECT
Each session is personalized to your unique needs and may include:
• Nutrition and healthy lifestyle support
• Goal setting and habit building
• Stress management and self-care strategies
• Mindset and behavior change support
• Accountability and encouragement
• Wellness education and practical resources
• Personalized action steps between sessions
This is not a one-size-fits-all program. It's a collaborative approach designed to help you create meaningful changes that last.
THIS MAY BE A GOOD FIT IF YOU ARE:
• Ready to improve your overall health and well-being
• Looking for sustainable habits rather than temporary solutions
• Managing chronic health concerns or life transitions
• Feeling overwhelmed by conflicting health information
• Wanting support, accountability, and a personalized plan
IN-OFFICE OR VIRTUAL
Sessions are available in person or virtually, allowing you to receive guidance and support wherever you are.
PRICING
Whole-Person Wellness Mentoring Session
$115
60-Minute Private Session
LOCATION
Four Seasons Skin Co.
6014 Park Drive
Wrightwood, CA
READY TO GET STARTED?
Call or text Kim at
(951) 634-1100
or click below...
RESET COMPLETE MEMBERSHIP
Ongoing Support for Lasting Change
Healing, growth, and nervous system regulation don't happen in a single session. RESET Complete is designed for those who want consistent support, encouragement, and guidance as they work toward greater calm, health, and well-being.
This membership combines regular sessions, between-session support, and access to the RESET Resource Center, giving you the tools and support needed to create meaningful, lasting change.
MEMBERSHIP INCLUDES
• Two 60-Minute Stress Relief & Regulation Sessions each month
• Full access to the RESET Resource Center
• Unlimited text support during regular business hours
• Discounted member pricing on additional Stress Relief & Regulation Sessions
• Wellness resources, guided practices, and ongoing encouragement
WHO THIS IS FOR
RESET Complete is ideal for those who:
• Want consistent nervous system support
• Are navigating anxiety, chronic stress, burnout, grief, or life transitions
• Benefit from accountability and ongoing encouragement
• Want support between sessions, not just during them
• Are committed to creating lasting change in their health and well-being
WHY MEMBERS LOVE IT
Instead of starting over each time life becomes stressful, you'll have ongoing support, practical tools, and a trusted guide helping you stay connected to your goals and your healing journey.
MONTHLY MEMBERSHIP
$185/month
No long-term contract.
Cancel anytime with 30 days' notice.
ENROLL BEFORE 9/15 AND GET LOCKED IN AT $165/MONTH FOR THE DURATION OF YOUR ACTIVE MEMBERSHIP!
READY TO GET STARTED?
Join today and begin receiving the support, tools, and encouragement you need to move toward greater calm, resilience, and wellness.
Activate your membership subscription below. After enrollment, you'll receive a
brief Member Activation Form and
instructions for accessing the
RESET Member Resource Center.
RESET CONNECT
Support & Encouragement Whenever You Need It
Not everyone needs ongoing sessions, but everyone needs support.
RESET Connect gives you access to the RESET Resource Center, a growing library of tools, education, guided practices, and encouragement designed to help you navigate stress, support your nervous system, and prioritize your well-being.
Whether you're continuing your healing journey, looking for practical wellness tools, or simply wanting access to supportive resources at your own pace, RESET Connect is here when you need it.
MEMBERSHIP INCLUDES
• Full access to the RESET Resource Center
• Guided relaxation and nervous system regulation recordings
• Wellness education and practical tools
• Mindset shifts and supportive conversations
• Whole-person wellness resources
• New content added regularly
WHO THIS IS FOR
RESET Connect is ideal for those who:
• Want affordable access to ongoing wellness support
• Prefer to learn and grow at their own pace
• Are not currently ready for one-on-one sessions
• Want tools to support stress management and nervous system regulation
• Enjoy having trusted resources available whenever they need them
ACCESS ANYTIME
Explore resources from the comfort of your home, whenever it fits your schedule.
MONTHLY MEMBERSHIP
$49/month
Cancel anytime with 30 days' notice.
ENROLL BEFORE 9/15 AND GET LOCKED IN AT $39/MONTH FOR THE DURATION OF YOUR ACTIVE MEMBERSHIP!
READY TO GET STARTED?
Join today and gain access to the
ever-growing RESET Resource Center.
Activate your membership subscription below. After enrollment, you'll receive a
brief Member Activation Form and
instructions for accessing the
RESET Member Resource Center.
KALM KIDS
Helping Children Build Calm, Confidence & Emotional Regulation
Ages 5 years old and up
Children experience stress, anxiety, frustration, and overwhelm just like adults do—but they often don't have the tools or words to express what they're feeling.
Kalm Kids is a playful, supportive program that helps children learn practical regulation skills through movement, games, art, sensory activities, and connection. Children build confidence, body awareness, emotional understanding, and healthy coping tools they can use at home, at school, and in everyday life.
Sessions are designed to be engaging, age-appropriate, and tailored to each child's unique needs.
WHAT TO EXPECT
Each session may include:
• Emotional regulation skill building
• Breathing and calming tools
• Movement-based activities
• Sensory regulation strategies
• Art, play, and creative expression
• Confidence and coping skill development
• Parent support and take-home tools
Children learn best through experience, so sessions focus on practicing skills rather than simply talking about them.
THIS MAY BE A GOOD FIT IF YOUR CHILD:
• Struggles with anxiety or worry
• Has frequent meltdowns or big emotional reactions
• Becomes easily overwhelmed or frustrated
• Has difficulty calming down after becoming upset
• Needs support with emotional awareness and coping skills
• Would benefit from building confidence and self-regulation skills
A SUPPORTIVE APPROACH FOR PARENTS, TOO
Parents play an important role in a child's regulation journey. After each session, parents receive a summary of what was practiced along with simple tools and strategies they can use at home to support their child's progress.
IN-OFFICE SESSIONS
45 minute sessions* are individualized and designed to meet children where they are while helping them build the skills they need to thrive.
(*The interaction time with the child is typically 30 minutes, allowing the remaining 15 minutes to be used for settling, transition, and sharing information with the parent.)
PRICING
Kalm Kids Session
$65
(Special pricing is available for currently enrolled and active Blossom Enrichment families. Contact me for details.)
LOCATION
RESET Home Office
Wrightwood, CA
READY TO LEARN MORE?
Call or text Kim to discuss whether Kalm Kids may be a good fit for your child.
(951) 634-1100
ROOTED MOMS
A place to come as you are and reconnect with the woman underneath all the roles you carry.
Motherhood changes us. So do relationships, work, family, responsibility, loss, transitions, and simply the passing of time.
Somewhere along the way, it can become easy to spend so much time caring for everyone and everything around us that we lose touch with ourselves.
Rooted Moms is a gathering place for women who want something different.
Not another responsibility.
Not another place you have to have it together.
Not another conversation centered entirely around what everyone else needs from you.
It's two hours to slow down, connect, laugh, reflect, create, breathe, and remember that you are a whole person...not just the roles you fulfill.
WHAT TO EXPECT
Each Rooted Moms gathering is a little different, but may include:
There is no pressure to share more than you're comfortable sharing. You are welcome to participate in the way that feels right for you.
Our gatherings explore seven areas of whole-person growth:
Identity • Boundaries • Nervous System Care • Community & Belonging • Creativity & Play • Rest & Body • Purpose & Values
We aren't trying to become entirely new women.
We're creating space to notice, nurture, and honor the women we already are—and the women we're still becoming.
WHO IS ROOTED MOMS FOR?
Rooted Moms is for women in
all seasons of motherhood.
Whether your children are little, teenagers, grown, or somewhere in between—you belong here. Step-moms and women who have stepped into meaningful mothering roles are welcome, too.
You don't need to be struggling.
You don't need to have everything figured out.
You just need to come as you are.
THE DETAILS
Blossom Enrichment Center –
6001 Park Rd. Wrightwood, CA
2nd & 4th Wednesday of each month
6:00–8:00 PM
$15 per gathering
Space is limited and
advance registration is required.
Registration closes
5 days before each gathering,
and registration fees are non-refundable.
Please note: Childcare is not provided. Rooted Moms gatherings are intentionally designed as time and space for you, so gatherings are for adults only.
READY TO JOIN US?
Choose an upcoming Rooted Moms gathering and reserve your spot below...
*Registration & payment are completed securely through our scheduling system.