Available programs...
Stress Relief & Regulation
Whole Person Wellness Mentoring
STRESS RELIEF & NERVOUS SYSTEM SUPPORT
Available In-Office or Virtually
Compassionate support for those carrying too much for too long.
If you're feeling anxious, overwhelmed, emotionally exhausted, or stuck in chronic stress, you're not alone. These sessions are designed to help calm the nervous system, reduce stress, and restore a sense of balance, safety, and peace.
This is not psychotherapy. It is a trauma-informed, heart-centered approach that combines nervous system regulation, stress relief techniques, and compassionate support to help you feel more grounded and resilient in daily life.
WHAT TO EXPECT
Each session is personalized to your unique needs and may include:
• Nervous system and vagus nerve support
• Gentle reflexology techniques
• Breathwork and relaxation practices
• EFT tapping
• Guided visualization
• Mindset and wellness coaching
• Practical tools for everyday stress management
Together, we'll create space for your body and mind to slow down, reset, and recover.
THIS MAY BE A GOOD FIT IF YOU ARE:
• Feeling anxious, overwhelmed, or emotionally drained
• Living with chronic stress or burnout
• Navigating grief or difficult life transitions
• Struggling to relax, rest, or feel at peace
• Looking for supportive, whole-person wellness care
IN-OFFICE OR VIRTUAL
Whether you visit the RESET office or meet with me virtually, you'll receive personalized guidance, practical tools, and compassionate support designed to help you move toward greater calm, resilience, and well-being.
PRICING
Single Session
$85
60-Minute Stress Relief & Regulation Session
3-Session Package
$240
($80 per session)
Ideal for those seeking consistent support and nervous system regulation.
LOCATION
Four Seasons Skin Co.
6014 Park Drive
Wrightwood, CA
READY TO GET STARTED?
Call or text Kim at
(951) 634-1100
or click below...
Whole Person Wellness Mentoring
Whole Person Wellness Mentoring
WHOLE-PERSON WELLNESS MENTORING
Available In-Office or Virtually
More than diet and exercise—because your health is about more than one piece of the puzzle.
If you're struggling with weight, low energy, chronic illness, hormone changes, stress, or simply feeling stuck in your wellness journey, you don't need another quick fix. You need a plan that fits your life.
As a Certified Integrative Health Coach and Wellness Mentor, I help you create realistic, sustainable changes that support your health, well-being, and quality of life. Together, we'll focus on the habits, challenges, and goals that matter most to you.
WHAT TO EXPECT
Each session is personalized to your unique needs and may include:
• Nutrition and healthy lifestyle support
• Goal setting and habit building
• Stress management and self-care strategies
• Mindset and behavior change support
• Accountability and encouragement
• Wellness education and practical resources
• Personalized action steps between sessions
This is not a one-size-fits-all program. It's a collaborative approach designed to help you create meaningful changes that last.
THIS MAY BE A GOOD FIT IF YOU ARE:
• Ready to improve your overall health and well-being
• Looking for sustainable habits rather than temporary solutions
• Managing chronic health concerns or life transitions
• Feeling overwhelmed by conflicting health information
• Wanting support, accountability, and a personalized plan
IN-OFFICE OR VIRTUAL
Sessions are available in person or virtually, allowing you to receive guidance and support wherever you are.
PRICING
Whole-Person Wellness Mentoring Session
$115
60-Minute Private Session
LOCATION
Four Seasons Skin Co.
6014 Park Drive
Wrightwood, CA
READY TO GET STARTED?
Call or text Kim at
(951) 634-1100
or click below...
RESET Complete - Membership Program
RESET COMPLETE MEMBERSHIP
Ongoing Support for Lasting Change
Healing, growth, and nervous system regulation don't happen in a single session. RESET Complete is designed for those who want consistent support, encouragement, and guidance as they work toward greater calm, health, and well-being.
This membership combines regular sessions, between-session support, and access to the RESET Resource Center, giving you the tools and support needed to create meaningful, lasting change.
MEMBERSHIP INCLUDES
• Two 60-Minute Stress Relief & Regulation Sessions each month
• Full access to the RESET Resource Center
• Unlimited text support during regular business hours
• Discounted member pricing on additional Stress Relief & Regulation Sessions
• Wellness resources, guided practices, and ongoing encouragement
WHO THIS IS FOR
RESET Complete is ideal for those who:
• Want consistent nervous system support
• Are navigating anxiety, chronic stress, burnout, grief, or life transitions
• Benefit from accountability and ongoing encouragement
• Want support between sessions, not just during them
• Are committed to creating lasting change in their health and well-being
WHY MEMBERS LOVE IT
Instead of starting over each time life becomes stressful, you'll have ongoing support, practical tools, and a trusted guide helping you stay connected to your goals and your healing journey.
MONTHLY MEMBERSHIP
$185/month
No long-term contract.
Cancel anytime with 30 days' notice.
READY TO GET STARTED?
Join today and begin receiving the support, tools, and encouragement you need to move toward greater calm, resilience, and wellness.
Activate your membership subscription below. After enrollment, you'll receive a
brief Member Activation Form and
instructions for accessing the
RESET Member Resource Center.
RESET Connect - Member Resource Center
RESET Connect - Member Resource Center
RESET CONNECT
Support & Encouragement Whenever You Need It
Not everyone needs ongoing sessions, but everyone needs support.
RESET Connect gives you access to the RESET Resource Center, a growing library of tools, education, guided practices, and encouragement designed to help you navigate stress, support your nervous system, and prioritize your well-being.
Whether you're continuing your healing journey, looking for practical wellness tools, or simply wanting access to supportive resources at your own pace, RESET Connect is here when you need it.
MEMBERSHIP INCLUDES
• Full access to the RESET Resource Center
• Guided relaxation and nervous system regulation recordings
• Wellness education and practical tools
• Mindset shifts and supportive conversations
• Whole-person wellness resources
• New content added regularly
WHO THIS IS FOR
RESET Connect is ideal for those who:
• Want affordable access to ongoing wellness support
• Prefer to learn and grow at their own pace
• Are not currently ready for one-on-one sessions
• Want tools to support stress management and nervous system regulation
• Enjoy having trusted resources available whenever they need them
ACCESS ANYTIME
Explore resources from the comfort of your home, whenever it fits your schedule.
MONTHLY MEMBERSHIP
$39/month
Cancel anytime with 30 days' notice.
READY TO GET STARTED?
Join today and gain access to the
ever-growing RESET Resource Center.
Activate your membership subscription below. After enrollment, you'll receive a
brief Member Activation Form and
instructions for accessing the
RESET Member Resource Center.
Kalm Kids by RESET
RESET Connect - Member Resource Center
Rooted Moms by RESET
KALM KIDS
Helping Children Build Calm, Confidence & Emotional Regulation
Ages 5 years old and up
Children experience stress, anxiety, frustration, and overwhelm just like adults do—but they often don't have the tools or words to express what they're feeling.
Kalm Kids is a playful, supportive program that helps children learn practical regulation skills through movement, games, art, sensory activities, and connection. Children build confidence, body awareness, emotional understanding, and healthy coping tools they can use at home, at school, and in everyday life.
Sessions are designed to be engaging, age-appropriate, and tailored to each child's unique needs.
WHAT TO EXPECT
Each session may include:
• Emotional regulation skill building
• Breathing and calming tools
• Movement-based activities
• Sensory regulation strategies
• Art, play, and creative expression
• Confidence and coping skill development
• Parent support and take-home tools
Children learn best through experience, so sessions focus on practicing skills rather than simply talking about them.
THIS MAY BE A GOOD FIT IF YOUR CHILD:
• Struggles with anxiety or worry
• Has frequent meltdowns or big emotional reactions
• Becomes easily overwhelmed or frustrated
• Has difficulty calming down after becoming upset
• Needs support with emotional awareness and coping skills
• Would benefit from building confidence and self-regulation skills
A SUPPORTIVE APPROACH FOR PARENTS, TOO
Parents play an important role in a child's regulation journey. After each session, parents receive a summary of what was practiced along with simple tools and strategies they can use at home to support their child's progress.
IN-OFFICE SESSIONS
45 minute sessions* are individualized and designed to meet children where they are while helping them build the skills they need to thrive.
(*The interaction time with the child is typically 30 minutes, allowing the remaining 15 minutes to be used for settling, transition, and sharing information with the parent.)
PRICING
Kalm Kids Session
$65
(Special pricing is available for currently enrolled Blossom Enrichment families. Contact me for details.)
LOCATION
RESET Home Office
Wrightwood, CA
READY TO LEARN MORE?
Call or text Kim to discuss whether Kalm Kids may be a good fit for your child.
(951) 634-1100
Rooted Moms by RESET
RESET Connect - Member Resource Center
Rooted Moms by RESET
ROOTED MOMS
Because Moms Need Support, Too
Motherhood is beautiful. It's also demanding, exhausting, emotional, and sometimes incredibly lonely.
Rooted Moms was created to provide a supportive space where women can slow down, connect, share honestly, and remember who they are beyond the endless responsibilities they carry each day.
This is not a parenting class and it's not therapy. It's a place for encouragement, connection, nervous system support, and meaningful conversations with other women who understand the realities of modern motherhood.
COMING FALL 2026
ROOTED MOMS CONNECT GROUPS
Beginning Fall 2026, Rooted Moms will offer:
• Two monthly in-person Connect Groups
• Planned virtual Connect Groups for moms who prefer to participate from home
• Opportunities for connection, encouragement, and personal growth
• Practical wellness and nervous system support tools
• Meaningful conversations centered around caring for yourself while caring for everyone else
Participation will be available on a per-meeting basis.
WHO THIS IS FOR
Rooted Moms may be a good fit if you:
• Feel overwhelmed by the mental load of motherhood
• Struggle to prioritize your own well-being
• Long for connection with other supportive women
• Want encouragement without judgment
• Need a reminder that you matter, too
• Desire space to grow, breathe, and reconnect with yourself
WEEKLY ROOTED MOMS TEXT SUPPORT
While the Connect Groups are being developed, moms are invited to join the free weekly Rooted Moms text group.
Each week, you'll receive encouraging messages, wellness insights, gentle reminders, and supportive reflections designed to help you feel seen, supported, and remembered.
JOIN THE INTEREST LIST
Rooted Moms is currently gathering interest for both in-person and virtual Connect Groups.
To join the interest list or weekly text group, text your name to Kim at the number below stating,
"Sign me up for Rooted Moms text support!"
(951) 634-1100
LOCATION
Wrightwood, CA