Testimonials...

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"At first I thought meeting once a week wouldn't be enough to make a difference.  But I'll tell you right now, Kim is available for her clients. I appreciated that she allowed me to email her in between our meetings with questions and she would always get back to me with answers.  There were also texting hours available which helped so much - especially when I was at the grocery store. I went to Life Balance to learn how to eat better and find the correct exercise for my Fibromyalgia and Chronic Fatigue.  I've lost 15 pounds, and my pain level has dropped quite a bit. We've also worked through some of my past hurts, and I've made lifestyle changes that I would never have been able to make on my own. Having a coach is priceless when you're trying to better your health.  I've also begun some stress management practices, and it's helping so much with my anxiety.  I feel much calmer and better able to handle life."

- C.L.

"I came to Kim and *Life Balance because I took so much pain reliever for body pain and migraines. I didn’t want to take more medication I wanted to fix the problem.
She encouraged me to try an elimination diet and listened to my dietary needs and picky eater concerns. We came up with a plan that made me successful.
Two months later, I have less joint pain, fewer migraines, and I am taking a lot less pain reliever. The added bonus was my skin condition on my hands, Exfoliative Keratolysis, was massively improved. This condition would leave my hands sore, peeling, and very painful.
I enjoy her calm energy, encouragement, and willingness to improve my life."

- J.R.

"It took me a few weeks to get the courage to set up my first consultation. It wasn't a weight loss issue for me. I just always felt so sick and exhausted. There had been so many people and doctors who didn't believe me or couldn't find anything wrong that I was afraid this would be one more person telling me there was nothing they could do. But after the first hour, I knew I had found somebody who really believed me.  Kim helped me develop my first set of goals and a game plan to reach them and kept me accountable. Within two sessions, I was already feeling better.  My sleep got more regular, my anxiety began to lessen, and my headaches were completely gone.  I did lose about 10 pounds after the first six weeks, and my joints hardly hurt anymore.  My energy level is rising, and I've been able to start exercising without feeling horrible afterward.  I can't wait to learn more stress management techniques.  Believe it or not, I actually enjoy eating healthier food.  I feel more in control of my life than I ever imagined I could.  Making that first appointment with Kim was the best decision ever!"

- K.T. 

"I have had problems with constipation for so many years. I asked Kim if she could help me. She asked me to change some things in my diet (easy changes). To my amazement, the problem had completely corrected itself within a couple of weeks. This was a huge problem for me, and with Kim’s help, it's gone. We are now working on making myself healthier, which will help me lose the extra weight I need to get rid of.  If you need help getting healthier, give Kim a call. She’s great."

- M.S.

- I walked around for years feeling so out of control and overwhelmed with my life. I struggled to lose weight. My anxiety would flair over tiny little things. Every time I walked into my house, I felt stressed out. In my 30's, I started feeling sick all the time. My doctor ran so many tests and could never find anything wrong. She would keep telling me to take vitamins, walk every day, and try some stress management classes. I would get home and feel worse. I didn't know what to do to make my life better. All I knew was that I felt way older than I actually was. I heard about Kim's coaching program from a friend and decided to try it. Finances were tight, and finding the extra money to pay for it was tough. But Kim was great! She worked with me, and we set up a payment program that worked with our budget. It was worth every penny!! After a few months of dedicating myself to the program, I woke up one morning and realized I didn't dread my day. I was actually happy to climb out of bed. My energy level improved. I felt great. Even the pants I kept "just in case I lose weight" fit me! And I didn't even realize the pounds were coming off. I actually have moments now where the thought "I love my life" crosses my mind. I never thought that would be a reality for me. Things aren't perfect. And I still have a way to go, but looking back to where I started, I'm so happy I took this chance and joined Kim's program. Thank you!

- S.T.